Sag aloo
1/2 tbsp oil
1 onion, finely chopped
2 cloves garlic, chopped
1 tbsp ginger, chopped
500g potatoes, cut to roughly 2cm cubes
1 large chilli, chopped
1/2 tsp mustard seeds, crushed
1/2 tsp ground cumin
1/2 tsp ground turmeric
250g spinach
For this recipe, I used a chilli from the garden, and home grown beetroot greens instead of the spinach.
1. Heat the oil on a medium heat and fry the onion, garlic and ginger for about 3 minutes.
2. Add the potatoes, chilli and spices; stir and cook for another 5 minutes.
3. Add a splash of water, cover and cook for 8-10 minutes, until the potatioes are soft through, but not disintegrating.
4. Add the greens and wilt before stirring together.
Red lentil dahl
1/2 tbsp oil
2 onions, chopped
3 cloves garlic, chopped
1 tbsp ginger, chopped
1/2 chilli, finely chopped
1/2 tsp ground cumin
1/2 tsp ground coriander
1/2 tsp mustard seeds
2 tsp turmeric
1 tsp garam masala
200g red lentils
400g chopped tomatoes
400ml coconut milk
500ml vegetable stock
Juice of 1/2 lemon
2 handfuls spinach
Again, this used the home grown chilli and beetroot greens (in lieu of spinach.) Be aware, this recipe makes a lot of dahl.
1. Heat the oil and fry the onions for about 5 minutes.
2. Add the garlic, ginger and chilli and cook for another 1-2 minutes.
3. Add the spices and cook for another minute.
4. Add the lentils, tomatoes, coconut milk and stock and cook for 15-20 minutes.
5. Add the lemon juice and greens and allow to wilt.
Curried beetroot
1/2 tbsp oil
450g beetroot
1/2 onion
2 chillies
2 cloves garlic
1/4 tsp ground coriander
1/4 tsp ground cumin
120ml coconut milk
120ml water
A late addition to the lineup intended to use the home-grown beetroot, I actually made about half this much because the beetroots were very small.
Mix all the ingredients together in a pan. Bring to the boil, reduce heat and simmer for about 5 minutes covered, then 10 minutes open.